With
grms of smoked seafood capers and olives Supper Steamed codfish with
vegetablesatatouille Breakfast Banana-egg pancakes with curds and be aware that
fact : blueberries Lunch Spicy lentil broth grain cakes with bungalow type milk
products Supper Wok dish with king prawns Oriental stir-fry clean vegetables
cashew nut products and soy marinade Breakfast grms of bungalow type milk
products with a few nuts and a bit of clean fruit of your option Lunch Raw
healthy salad salad with grape and egg from the oven Supper Sweet spud from the
oven filled with tuna healthy salad based on curd milk products steam clean
vegetables Do you eat little or no creature items Then take vitamins B
complement to avoid a lack of Vitamin B complement People who do not get enough
complement B or take vitamins need vitamins They are little usually round
tablets that you melt under your tongue This way the complement is properly
absorbed.
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