Pills Energy a
lot of manganese Manganese is important for the metabolism of carbohydrates A
portion of macadamia's as a snack is grams 💡
grams of carbohydrates Five pickles with smoked meat Pickles are small
cucumbers and therefore contain few calories and carbohydrates Eat five
gherkins as a snack or bine it with another snack vegetable if that is too much
acid of the good Also roll a pickle in a slice of smoked meat That is very
tasty Bonus smoked meat does not contain carbohydrates 💡
grams of carbohydrates Mackerel in tomato sauce With one portion of mackerel of
grams you are already more than your remended daily amount of omega Mackerel in
tomato sauce you can even take to your work there is a convenient takeaway pack
in a jar with a lid of the brand Princess called Mackerel snack You can find
these at the fish preserves A portion of mackerel in tomato sauce is grams 💡
grams of carbohydrates Tuna with a Twist tuna salad on the go Tuna contains a
lot of vitamin D which counteracts osteoporosis Tuna is also rich in protein
There is a convenient takeaway pack of marinated tuna from the brand John West
called Tuna with a Twist You can find these on the shelf with fish preserves A
portion package is grams 💡 grams of carbohydrates Bonduelle can of edamame
beans A canam edamame bean from Bonduelle is not only a convenient and quick snack
but is also very rich in protein With one can you get no less than grams of
protein This helps to strengthen your muscles and keeps hunger outside the door
for a long time 💡 grams of carbohydrates Bonduelle can of green
beans A small can of green beans from Bonduelle is a convenient healthy and low
carbohydrate snack It contains many vitamins and fibers and only calories per
can With this innovative snack you fall off quickly and healthy 💡
grams of carbohydrates Bonduelle can of string beans A small can of string
beans from Bonduelle is a convenient healthy and low carbohydrate snack It
contains a lot of vitamins and fiber and only calories per can With this
innovative snack you fall off quickly and healthy 💡
grams of carbohydrates Pure chocolate % or more % dark chocolate contains a lot
of cocoa and little sugar This dark chocolate is also very rich in antioxidants
three cubes contain even more antioxidants than a piece of fruit Eat three
cubes
grams of dark chocolate as a snack 💡
grams of carbohydrates Hüttenkäse with pepper and salt Hüttenkäse is a young
type of cheese that has something like thick curd cheese It contains more
protein than quark or Greek yogurt and less carbohydrates You can eat
Hüttenkäse by putting it in a container and sprinkling it with salt and pepper
Hüttenkäse is also very tasty on a rice cake see below or in bination with
smoked salmon or avocado A portion of Hüttenkäse is grams 💡
grams of carbohydrates Strips of paprika with hummus or cheesecake With one red
pepper you already have more than % of your remended daily intake of vitamin C
Yellow peppers are milder in flavor than red peppers and green peppers contain
the least carbohydrates Tasty with hummus or quark to dipping One pepper is
good for one snack Snacks with low carbohydrates - grams Tray of raw vegetables
with yoghurt sauce Raw vegetables is finely chopped raw vegetables and this is
already low in carbohydrates You can make raw vegetables from finely chopped
cabbage radishes peppers tomatoes carrot cauliflower forest onion and other raw
vegetables But you can also buy a bag of ready-to-eat raw vegetables at the
supermarket Add one tablespoon of Greek yogurt and some salt and pepper if you
like it A serving of raw vegetables is grams 💡
grams of carbohydrates Radishes Radishes contain many minerals including
potassium and calcium This keeps your blood vessels and bones healthy Do not
eat too many radishes because that can cause bloating Eat a bowl of radishes
and choose for example a handful of unsalted nuts as a low carbohydrate snack 💡
grams of carbohydrates Bonduelle can of sprouts A small can of Brussels sprouts
forms a convenient fast and low carbohydrate snack Brussel sprouts contain a
lot of vitamin C.
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